Sam
Pete
James
✅ Every time you try and get back into shape life knocks you off track, and you end up back at square one again.
✅ You're running on fumes by 3pm every day, and you feel like a phone that's stuck on low power mode.
✅ You don't even recognise yourself in the mirror anymore, and it's destroying your self confidence.
✅ You’re sick of the bullsh*t and just want a plan that's easy to follow and actually works.
If you're nodding your head, then keep reading...
❌ 5 random workouts a week
❌ Crash diets
❌ Cookie cutter plans
❌ Burnout and frustration
✅ 3 structured workouts a week
✅ Flexible nutrition system
✅ Personalised plan
✅ Visible results that last
🏋️ All your workouts and nutrition taken care of
📲 Direct access to Doug as your coach
✅ Real accountability to keep you on track
🎥 Exclusive access to over 100 videos not on YouTube
💪🏼 Visible results (or your money back)
You'll receive your personalised workout and nutrition plan within 24 hours, so you can start straight away.
You’ll also get access to exercise demo videos so you know exactly what to do, as well as my Anti-Diet Recipe Book, so you can burn fat without living on salads.
Then we’ll jump on a kick-off call so I can walk you through everything, answer your questions, and make sure you feel 100% confident.
You’ll get a dashboard to track your progress and help you build the habits that get real results.
I'll keep you on track with weekly accountability check-ins and monthly coaching calls.
And you’ll get my private phone number so you have direct access to me.
You won’t recognise yourself in the mirror by the end of the program.
Your stomach will be flat, your arms will fill out your t-shirts, your belt will be two notches tighter, and you'll have ten times the energy and confidence.
And your only complaint will be the fact you have to buy a whole new wardrobe!
Matt
Glenn
Will
John
Sam
Umar
Premium Online Coaching
£597 / $749 for 12 weeks
✅ Personalised gym or home workout program
✅ Personalised calorie & nutrition targets in line with your goal
✅ Weekly check in's and a monthly coaching call with Doug
✅ Lifetime access to the exclusive community
✅ Access to 120 healthy, high protein recipes
✅ Access to the exclusive video classroom with over 100 lessons
✅ Money back guarantee if you don't get results!
OR
✅ 24 Hour Fast Track Set Up
✅ Private Kick Off Call with Doug
✅ Workout Program & Nutrition Targets
✅ Daily WhatsApp Support
✅ Weekly Accountability Check In
✅ Monthly Coaching Call with Doug
✅ Access to the Private Community
✅ Full Money Back Guarantee
✅ Bonus #1: Unlimited Access to Doug A.I.
✅ Bonus #3: Copy of The Anti Diet Recipe Book
80% of the people I work with are Men aged 35-50, but I have results which prove this program works well for anyone who is ready to follow it.
You will get a workout program sent straight to your phone which you can do at your convenience. Then you'll complete a check in each week for accountability, and you can message me anytime on WhatsApp, iMessage or Email if you have questions.
I've seen clients lose 10lbs in the first week, but other people's body's can be more stubborn! However, if you follow the program I guarantee that you will get amazing results within 90 days.
This is for anyone in the world who is ready to take action! I work with people from the US, UK, Australia, NZ and many other countries.
I've tried week to week, month to month, and 4, 8 & 12 week programs. After 5 years experience I have the data which proves that the 12 week program gets people the best results. Best results = best value for you!
I’m not going to give you one! They're restrictive, boring, and bottom line…they don’t work. The best approach with your Nutrition is a flexible one. So I’ll give you targets to aim for, and teach you how to manage your own nutrition, which is a better long term solution.
You decide! When you complete the onboarding form you get to tell me how much time you want to allocate to training each week and then I'll build you a workout plan that fits into your routine.
Yes. I will create you a personalised workout plan that you can do in the gym or at home.
Maybe you should, maybe you shouldn't! The coach - client relationship becomes a very personal one and it only works we get along and trust one another.
Email me at [email protected] and I am happy to answer any other questions you have.
Sam
James
✅ Every time you try and get back into shape life knocks you off track, and you end up back at square one again.
✅ You're running on fumes by 3pm every day, and you feel like a phone that's stuck on low power mode.
✅ You don't even recognise yourself in the mirror anymore, and it's destroying your self confidence.
✅ You’re sick of the bullsh*t and just want a plan that's easy to follow and actually works.
If you're nodding your head, then keep reading...
❌ 5 random workouts a week
❌ Crash diets
❌ Cookie cutter plans
❌ Burnout and frustration
✅ 3 structured workouts a week
✅ Flexible nutrition system
✅ Personalised plan
✅ Visible results that last
🏋️ All your workouts and nutrition
taken care of
📲 Direct access to Doug as your coach
✅ Real accountability to keep you
on track
🎥 Exclusive access to over 100 videos not on YouTube
💪🏼 Visible results (or your money back)
Step 1: Launch 🚀
You'll receive your personalised workout and nutrition plan within 24 hours, so you can start straight away.
You’ll get access to exercise demo videos so you know exactly what to do, as well as my Anti-Diet Recipe Book, so you can burn fat without living on salads.
Then we’ll jump on a kick-off call so I can walk you through everything, answer your questions, and make sure you feel 100% confident.
Step 2: Build 🏗️
You’ll get a dashboard to track your progress and help you build the habits that get real results.
I'll keep you on track with weekly accountability check-ins and monthly coaching calls.
And you’ll get my private phone number so you have direct access to me.
Step 3: Transform 🔋
You won’t recognise yourself in the mirror by the end of the program.
Your stomach will be flat, your arms will fill out your t-shirts, your belt will be two notches tighter, and you'll have ten times the energy and confidence.
And your only complaint will be the fact you have to buy a whole new wardrobe!
Pete
Will
Premium Online Coaching
£597 / $749 for 12 weeks
✅ Money back guarantee if you don't get results!
Matt
Glenn
Premium Online Coaching
£597 / $749 for 12 weeks
✅ Money back guarantee if you don't get results!
✅ 24 Hour Fast Track Set Up
✅ Private Kick Off Call with Doug
✅ Workout Program & Nutrition Targets
✅ Daily WhatsApp Support
✅ Weekly Accountability Check In
✅ Monthly Coaching Call with Doug
✅ Full Money Back Guarantee
✅ Bonus #1: Access to Doug A.I.
✅ Bonus #2: Exclusive Video Content
✅ Bonus #3: The Anti Diet Recipe Book
If you’ve got a question or you'd like to find out about the financing options that are available, please leave your details below and I’ll be in touch within 24 hours.
Premium Online Coaching
£597 / $749 for 12 weeks
✅ Money back guarantee if you don't get results!
Premium Online Coaching
£597 / $749 for 12 weeks
✅ Money back guarantee if you don't get results!
Who is this program for?
80% of the people I work with are Men aged 35-50, but I have results which prove this program works well for anyone who is ready to follow it.
You will get a workout program sent straight to your phone which you can do at your convenience. Then you'll complete a check in each week for accountability, and you can message me anytime on WhatsApp, iMessage or Email if you have questions.
I've seen clients lose 10lbs in the first week, but other people's body's can be more stubborn! However, if you follow the program I guarantee that you will get amazing results within 90 days.
This is for anyone in the world who is ready to take action! I work with people from the US, UK, Australia, NZ and many other countries.
I've tried week to week, month to month, and 4, 8 & 12 week programs. After 5 years experience I have the data which proves that the 12 week program gets people the best results. Best results = best value for you!
I’m not going to give you one! They're restrictive, boring, and bottom line…they don’t work. The best approach with your Nutrition is a flexible one. So I’ll give you targets to aim for, and teach you how to manage your own nutrition, which is a better long term solution.
You decide! When you complete the onboarding form you get to tell me how much time you want to allocate to training each week and then I'll build you a workout plan that fits into your routine.
Yes. I will create you a personalised workout plan that you can do in the gym or at home.
Maybe you should, maybe you shouldn't! The coach - client relationship becomes a very personal one and it only works we get along and trust one another.
Email me at [email protected] and I am happy to answer any other questions you have.